The Best Electrolyte Powders in 2025

Have you been following the latest celebrity comeback? Well, what about the latest health comeback? That’s right, electrolytes have made a return to the top of everyone's supplement stacks in 2025.

With the emergence of run clubs, zone 2 cardio, and a focus on hydration, electrolyte supplements have never been more trendy. If you're an active person, then you've probably heard of electrolytes. These essential minerals are needed by our bodies to regulate functions such as fluid balance, muscle contractions, and nerve impulses. Whether you're an athlete or someone who works outdoors in the heat, you may need to replenish your electrolytes more frequently. Electrolyte supplements are growing in popularity, and Australia is following this trend, with an increased demand for electrolyte drinks, powders, and supplements.

Whether you've just joined a local run club or you're sick of feeling burnt out after a sunny day on the job site, we can help you find the best electrolyte powders to fuel your performance. Finding the best electrolyte supplement can be overwhelming, but we're here to help you make an informed decision. We're going to run you through the best electrolyte drinks available in Australia!

Electrolytes play a crucial role in maintaining our overall health and well-being. These tiny but mighty nutrients regulate our fluid balance and facilitate the proper conduction of electrical impulses within the body. Without electrolytes, our bodies would not function as efficiently as they do (Cleveland Clinic, 2021).

Electrolytes are essential minerals like sodium, magnesium, calcium, and potassium that help our bodies function at their best. Whether you're going for a run or training under the sun, you'll lose sweat, and the more you sweat, the more essential nutrients your body is deprived of.

A decrease in electrolytes can lead to dehydration, lethargy, and even muscle cramps. These uncomfortable and sometimes dangerous symptoms are our bodies' way of telling us that we need to replenish our electrolyte levels. When an adult's body contains approximately 60% fluid, it becomes clear just how important these nutrients are, as almost every cell in our body contains and relies on them to function properly. This is where electrolytes come in, as they play a significant role in maintaining the balance between the fluids inside and outside our cells (Cleveland Clinic. 2021).

Electrolytes can be found in a variety of foods, such as fruits, vegetables, pickled foods, Celtic sea salt and dairy products. However, electrolyte supplements in the form of drinks and electrolyte powders can provide a quick and convenient source of these vital minerals. Electrolyte supplements are usually taken before, during or after exercise to help replace the electrolytes lost through sweat. Consuming electrolyte powders or electrolyte drinks can help improve hydration, prevent muscle cramps, and support athletic performance.

Whether you're a professional athlete or a casual gym-goer, adding electrolyte supplements to your routine can help you stay properly hydrated and maintain your performance. If you want to learn more about electrolytes, check out our other blog,  Understanding Electrolytes in 5 Minutes.

If you’re searching for a serious electrolyte formula, look no further than Evolve Damage Control + Electrolytes. This potent recovery electrolyte and hydration blend stands out with its premium mix of rapid-deliver EAAs, electrolytes, and essential nutrients. It goes above and beyond standard electrolyte supplements to support muscle recovery, hydration, nutrient replenishment, and performance. With a cutting-edge formula featuring BCAAs, EAAs, and an array of electrolytes, this supplement should be your go-to for maximising performance and recovery in any demanding activity.

Key Features:

• Rapid-delivery EAAs

• Electrolytes & hydration blend

• Supports muscle protein synthesis

• Supports muscle recovery

• Helps to reduce muscle soreness

Flavours:

• Bubblegum Grape

• Lemonade Icypole

• Mango

• Pineapple Passionfruit

• Red Frog Raspberry

Key Electrolytes:

• Celtic sea salt

• Magnesium Bisglycinate

• Potassium Citrate

• Calcium Citrate

Stay ahead with Evolve Hydr8—a next-level hydration formula designed to fuel performance and assist recovery. This blend is loaded with essential electrolytes like sodium, potassium, magnesium, and premium ingredients including calcium from Cali-K® and Aquamin™ marine minerals, this blend keeps you performing at your peak. Taurine and the patented Senactiv® formula support energy and endurance, ensuring you're ready whether you're smashing out reps, working on-site, or recharging after a long day. With hydration, recovery, and top-tier performance covered, Evolve Hydr8 is your blueprint for success. Fuel your potential with ASN—where innovative supplements meet expert advice.

Key Features:

• Electrolyte & hydration blend

• Contains marine multi-mineral complex

• Formulated with Senactiv®

• Supports exercise performance

• Supports nutrient replenishment

• Zero Sugar Per Serving

Flavours:

• Red Frog Raspberry

• Lemon Lime

• Pine Orange

Key Electrolytes:

• Himalayan Pink Salt

• Magnesium Bisglycinate Chelate

• Potassium Citrate

• Calcium Citrate

If you’re looking for the best sugar-free electrolyte supplements, it’s hard to look past Switch Nutrition’s Hydrate. Switch Nutrition Hydrate is a premium electrolyte and endurance blend tailored for high-intensity athletes, fitness enthusiasts, and outdoor workers. With a 2:1 sodium-to-potassium ratio and sugar-free composition, it supports optimal hydration without unnecessary carbs. This formula supports energy, muscle recovery, and immune health, containing essential electrolytes, pink Himalayan salt, and vitamin C. Ideal for peak performance, it replenishes lost nutrients with antioxidants, B vitamins, and electrolytes, making it a top electrolyte supplement choice.

Key Features:

• Supports hydration & energy

• Supports nutrient & muscle repair

• Supports endurance & performance

• Added vitamin C

• 2:1 sodium/potassium ratio

• All-natural formula

Flavours:

• Kiwi Watermelon

• Lemon Lime

• Orange Crush

Key Electrolytes

• Magnesium Citrate

• Sodium Chloride

• Potassium Citrate

• Calcium Citrate

• Himalayan Pink Salt

Fuel your performance and recovery with Dr. Hydrate , an advanced hydration formula crafted with professional athletes in mind. Combining essential electrolytes, vitamins, and minerals, it’s designed to optimise fluid balance, reduce fatigue, and prevent cramping—all without added sugar or artificial flavours. With key ingredients like Acetyl-L-Carnitine , L-Glutamine , and 72 sea minerals, Dr. Hydrate keeps you energised and hydrated during even the most intense activities.

Key Features:

• Replenishes essential electrolytes

• Supports hydration, recovery, and endurance

• Contains L-Glutamine and Acetyl-L-Carnitine for muscle recovery and energy

• Includes probiotics for added gut health support

• Infused with 72 sea minerals for strength and stamina

• Only 18 calories per serve

• HASTA-certified and free from banned substances

Flavours:

• Grape

• Lychee Lime

• Mango Passionfruit

• Pineapple

• Strawberry Kiwi

• Watermelon

Key Ingredients/Electrolytes:

• Sodium

• Potassium

• Magnesium

• Calcium

• L-Glutamine

• Acetyl-L-Carnitine

Stay hydrated and perform at your best with SIS GO Hydro Tablets , a scientifically designed solution packed with essential electrolytes and vitamins. Originally developed for the British Sailing Team at the 2008 Beijing Olympics, these tablets deliver a precise sodium concentration of 30 mmol/L to support hydration, muscle function, and endurance during even the most intense challenges. With virtually no calories and a clean formula, they’re perfect for anyone looking to stay energised and hydrated throughout the day.

Key Features:

• Scientifically formulated electrolyte blend

• Packed with vitamins and essential minerals

• Only 9 calories per serving

• Vegan-friendly and free from gluten, wheat, dairy, and nuts

• Low sugar formula for clean hydration

• Banned substance tested for peace of mind

Flavours:

• Lemon

• Pink Grapefruit

Key Ingredients/Electrolytes:

• Sodium (30 mmol/L concentration)

• Potassium

• Magnesium

• Calcium

Say goodbye to dehydration with Rule One LYTEs+™ Electrolytes , a sugar-free hydration solution designed to keep you energised and refreshed. Featuring a powerful 5-electrolyte blend, along with added citrulline, coconut water, and watermelon powder, this advanced formula replenishes electrolytes, boosts hydration, and supports faster recovery. With just 10 calories per serving, it’s clean, effective, and perfect for anyone ready to tackle their next challenge.

Key Features:

• 5-electrolyte blend (potassium, sodium, magnesium, chloride, calcium)

• Enhanced with citrulline, coconut water, watermelon, and taurine

• Zero sugar, 10 calories, and 1 carb per serving

• Quick-mix powder for convenient hydration

• Delicious flavours to enjoy

Flavours:

• Lemon Lime

• Blue Raspberry

Key Ingredients/Electrolytes:

• Potassium

• Sodium

• Magnesium

• Chloride

• Calcium

Tailwind Non-caffeinated Endurance Fuel is an elite electrolyte supplement designed specifically for runners and cyclists. This electrolyte powder supports endurance through science-backed design. Its balanced blend of carbs and electrolytes fuels you mile after mile without caffeine and is easily mixed with water. Crafted from natural ingredients, it aids optimal absorption, reduces digestive issues, and assists in superior performance. Tailwind supports athletes of all levels in surpassing boundaries and excelling.

Key Features:

• All-natural formula

• Gut-friendly energy elixir

• All-natural, no preservatives

• Boosted with electrolytes

• Delicious flavours

• No caffeine

Flavours:

• Berry

• Lemon

• Mandarin

• Naked

Key Electrolytes

• Sodium

• Calcium

• Potassium

• Magnesium

Electrolytes play a crucial role in the proper functioning of our bodies. They maintain hydration levels, regulate nerve and muscle function, and regulate pH balance. As exercising and sweating can lead to an imbalance of electrolytes in our system, electrolyte supplements, such as electrolyte powder and drinks, can be extremely beneficial for athletes and fitness enthusiasts. So, if you are engaging in physical activity or just looking to maintain optimal health and performance, incorporating electrolyte supplements into your routine can be a wise and effective choice.

If you are unsure about which electrolyte supplements are right for you, take a look at our Top 10 Electrolytes , where we highlight the best products available for hydration and electrolyte balance. Alternatively, our friendly team is always happy to assist you, whether you choose to visit us in-store or reach out online.

For more information on staying hydrated and enhancing your performance, you can explore our helpful blog posts. In Hydr8 Your Performance , you’ll discover tips to improve your endurance and energy through proper hydration. Our blog on Understanding Hydration delves into the science of hydration and why it matters for your body. Lastly, learn about the benefits of electrolyte supplements and how they support hydration and endurance in Electrolyte Supplements for Hydration and Endurance.

By understanding the importance of electrolytes and incorporating high-quality supplements into your daily routine, you can stay energised, hydrated, and ready to perform at your best every day.

Cleveland Clinic. (September 2021). ‘Electrolytes’. https://my.clevelandclinic.org/health/diagnostics/21790-electrolytes