Muscle & Performance
At ASN, we’re passionate about helping you unlock your full potential. Our muscle and performance supplements are designed to support every aspect of your fitness journey, from building strength and hypertrophy to enhancing endurance, recovery, and mobility. With cutting-edge products from leading brands like Evolve, Rule1, EHP Labs, and Optimum Nutrition, you’ll find everything you need to achieve your fitness goals right here.
Muscle and Performance Supplements
Fuel your fitness with high-performance supplements tailored to your needs. Whether it’s creatine monohydrate for explosive power or whey protein to support lean muscle growth, our range has you covered. For plant-based athletes, we offer vegan protein powders like pea protein and rice protein, as well as recovery-enhancing options like collagen protein and electrolyte tablets.
Need to keep your hydration levels on point? Choose from our selection of electrolyte drinks, sports drinks, and our expert-recommended Top 10 Electrolytes. Looking to perfect your supplementation strategy? Read our Top 10 Creatine Supplements page to optimise your creatine loading phase with our range of creatine products, including creatine gummies.
No matter your preference, we’ve got something for everyone—from low-calorie options to keto, gluten-free, and dairy-free supplements. Discover flavours like strawberry protein, chocolate protein, vanilla protein and peanut butter protein, or keep it simple with unflavoured protein.
Discover the Best Products from Leading Brands
Shop products from trusted brands like Evolve, Rule1, EHP Labs, and Optimum Nutrition, where innovation meets results. Whether you're after high-stim pre-workouts, non-stim pre-workouts, or pre-workout gummies, we’ve got you covered. Don’t miss our protein powders, including WPI, whey blends, casein, and meal replacements, ideal for building mass and improving stamina and efficiency.
For targeted goals like muscle gain and strength, running, energy and performance, explore our Top 10 Protein Powders and Top 10 Vegan Protein Powders. To keep your hydration optimised during intense training, explore hydration-focused products like sports performance supplements and energy-boosting energy drinks and gels.
Buy Muscle and performance supplements here at ASN
ASN is your ultimate destination for high-quality supplements. Whether you’re striving for power, speed, or focus, our range caters to every need. Choose from versatile products like casein protein for sustained energy or explore our innovative protein water for on-the-go hydration.
We’ve also curated collections for specific lifestyles and preferences, including pregnancy-safe protein, women’s protein, and mass gainers. Stay informed with our blogs like Pre-Workout vs Creatine, Understanding Hydration and How Electrolytes Support Optimal Performance, Hydr8 your performance, and Tingles and pre-workouts to maximise your routine.
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Muscle & Performance FAQs
What is the best protein powder for muscle building?
For muscle building, whey protein is an excellent option due to its high bioavailability and fast absorption. If you prefer plant-based choices, vegan protein powders like pea protein and rice protein are effective alternatives.
Should I take pre-workouts or creatine for better performance?
Both are beneficial! Pre-workouts enhance focus, energy, and intensity, while creatine monohydrate improves strength, power, and muscle recovery. Combining both can maximise your performance.
What are electrolytes, and why are they important?
Electrolytes are essential minerals like sodium, potassium, and magnesium that regulate hydration, muscle function, and energy levels. Products like electrolyte drinks, electrolyte tablets, and sports drinks can help replenish these during intense workouts.
How does collagen protein support my fitness goals?
Collagen protein promotes joint health, aids recovery, and supports connective tissues, making it an excellent supplement for athletes focused on flexibility, mobility, and recovery.
Are protein powders and creatine safe for everyday use?
Yes, both are safe when used as directed. Protein powders help you meet your daily protein needs, while creatine supports ongoing muscle strength and performance.
How do I choose the right pre-workout for me?
It depends on your preferences:
- High-stim pre-workouts are great for intense energy boosts.
- Non-stim pre-workouts are ideal for caffeine-free focus.
Pre-workout gummies offer a convenient and tasty option.
Will taking electrolytes help with muscle cramps?
Yes! Electrolytes like magnesium and potassium help prevent muscle cramps by replenishing minerals lost through sweat.