Low Calories Protein Powder
Looking for a protein powder with low calories? Donβt worry; we have you covered.
Low calorie protein blends can help you boost your intake of protein without consuming more calories than you would like. With a typical range of 100-150 calories per serving, youβll be consuming fewer calories than a bar of chocolate; talk about high protein low calorie!
If youβre trying to lose weight, consuming a low calorie protein supplement can make it easier to burn more calories than youβre burning while further promoting weight loss by boosting your protein intake.
HOW TO FIND THE BEST LOW CALORIES PROTEIN POWDERS
From slow-digesting to rapid-releasing, vegan-friendly to gut-friendly, we have the best low calorie protein powders on our shelves.
Maxineβs Burn Mousse is one of the most effective protein powder for weight loss, its formula is designed to assist you if youβre trying to lose weight. With only 112 calories, this gluten-free formula contains added thermogenic ingredients to promote weight loss and muscle growth.
For an effective plant-based formula,Β Switch Nutritionβs Protein Switch uses organic sprouted pumpkin and watermelon seed proteins to promote muscle growth and recovery. This blend contains only 110 calories per serving and can help you achieve your weight goals.
SHOP LOW CALORIES PROTEIN POWDER ONLINE
As a leading sports nutrition retailer in Australia, we are proud to offer a comprehensive range of Protein Powders that can help you achieve your weight loss goals. From brands like EHP Labs all the way to Body Science, we only offer the most serious brands.
If youβre looking for the best low calorie protein high protein powders to mix into a smoothie or take after a workout, we can help you pick the right one. Reach out online or head into one of our stores; our knowledgeable team will help you find what youβre looking for.
Alternatively, browse ourΒ education hub for informative blog articles across various topics!
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Low Calories Protein Powder FAQs
What is low calories protein powder?
Low-calorie protein powders contain fewer calories than your typical protein supplement and can be effective if youβre looking for a formula that can help you lose weight. Consuming more protein and fewer calories in the process can help you lose weight and build muscle. A low-calorie protein can help you hit 2 birds with 1 stone, bolstering your intake of protein while limiting your intake of calories (Petre, A. 2022).
What are the main ingredients in low calorie protein powder?
It depends on the product and its ultimate goals. Generally, low calorie proteins are used to support weight management, so they may contain extra weight-loss-supporting components like L-Carnitine, Green Tea Extract, and other amino acids, vitamins and minerals. The actual protein component ranges, which vegan-friendly plant protein blends using anything from watermelon seed protein to pumpkin seed protein. Most standard low-calorie proteins will use whey protein, but casein is also common for slower digestion.
What are the benefits of low calories protein powder?
Low-calorie proteins can help you lose weight, with increased protein intake supporting metabolism, lower appetite and changes to several weight-regulating hormones. A high-protein diet can reduce your appetite, automatically lowering the number of calories you consume. A low-calorie protein adds an extra advantage, as it further restricts the amount of calories you consume, which can further help you lose weight (Gunnars, K. 2017).
Is low calorie protein powder safe?
As long as low-calorie protein is consumed in line with the recommendations on the product's nutritional label, low-calorie protein should be safe.
How many calories are in low calorie protein powder?
While it varies between products, low-calorie protein powders will generally contain between 100-150 calories per serving.
How much protein is in low calorie protein powder?
Low-calorie protein powders are generally quite similar to most protein powders in terms of how much protein they contain. It depends on the product, of course, but they will typically contain anywhere from 20g to 35g of protein per serving.