Protein Water

Tired of those milky protein shakes? Protein water is a refreshing new way to boost your protein intake and feel refreshed too.

Protein waters come in different forms from vegan protein water to whey protein water with collagen peptides and are balanced with electrolytes and BCAAs to support your muscle growth, repair, recovery and hydration.

Protein water powder is light, refreshing, low in calories and can be enjoyed at any time of the day to boost your protein intake and support your electrolyte balance.

Adding Protein Water Supplements To Your Diets

The protein water market is a niche one, with brands like Muscle Nation, Body Science, Nexus and recently Evolve Nutrition seizing the opportunity to deliver a refreshing and hydrating protein formula that is lighter than your standard milky protein shake.

Muscle Nation’s Protein Water combines whey protein with collagen and is supported by electrolytes and BCAAs to quench your thirst and accelerate your muscle recovery. Body Science’s Collagen Protein Water contains WPI, collagen, BCAAs and vitamin C to boost immunity while supporting hydration and recovery. Nexus Protein Water is a refreshing dairy-free collagen protein that combines AstraGin and vitamin C for enhanced absorption. Evolve Collagen Protein Water powder is a collagen-only, water protein supplement designed for fast absorption and maximum benefits. It combines hydrolysed bovine collagen with added Vitamin C, Zinc, and D-Biotin to support skin elasticity, joint health, and overall vitality. This refreshing alternative to milky supplements helps nourish hair, skin, and nails while fitting seamlessly into your daily wellness routine.

If you’re looking for a fun and refreshing way to enjoy protein water, read our healthy protein water ice blocks recipe.

Shop Protein Water at ASN

As a leading supplement retailer in Australia, ASN offers a detailed range of the most popular protein water supplements on the market from top brands like Muscle Nation and Body Science.

If you need help finding the best protein water supplements to help you refuel, rehydrate and replenish your muscles with key nutrients, we have the best options. Explore our Education Hub and discover a range of informational blog articles such as Protein Water: What you need to know. Alternatively, reach out online or visit us in-store and our knowledgeable team can help you find the products that best suit your needs.

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Protein Water FAQs

What is protein water?

Protein water is a refreshing and innovative way to boost your protein intake. Unlike traditional protein powders or creamy shakes, protein water offers a light and hydrating alternative in fruity flavours like raspberry, strawberry, and passionfruit. Typically made with whey protein isolate, it’s also enhanced with collagen, BCAAs, and electrolytes, making it ideal for hydration, recovery, and overall fitness performance.

What are the ingredients in protein water?

Most protein waters include whey protein isolate for muscle recovery, collagen for skin and joint health, and BCAAs to promote endurance and reduce muscle fatigue. Added electrolytes support hydration and replenish nutrients lost during workouts.

What are the benefits of protein water?

Protein water combines nutrition with refreshment, offering:

  • Muscle recovery and growth support, similar to what you’d find in traditional protein powders.
  • Enhanced hydration with added electrolytes.
  • Collagen benefits for healthier hair, skin, and nails.
  • Low-calorie and vegan-friendly options for any diet.
    Looking for more ways to stay hydrated? Explore our BCAAs and hydration supplements for additional performance support.

How much protein is in protein water?

Protein water typically contains 20-25g of protein per serving, helping meet daily protein needs to support muscle and workout recovery. For more protein options, browse our protein powder collection.

How many calories are in protein water?

With fewer than 125 calories per serving, protein water offers a low-calorie way to boost nutrition without compromising on flavour or performance.Β 

Is protein water safe?

Yes, protein water is generally safe for most individuals. Always follow the product label for recommended servings. If you experience any side effects, consult a healthcare professional. For more options, explore our health and wellness supplements.

How much protein water should I drink?

Stick to 1 serving per day or as directed on the product packaging. This ensures optimal absorption of key nutrients like BCAAs, collagen, and protein for recovery and hydration.

When is the best time to drink protein water?

Enjoy protein water any time of day. For active individuals, it’s perfect post-workout to support recovery and replenish electrolytes. It’s also great as a light protein boost between meals.

Will protein water help me lose weight?

Protein water supports weight goals by promoting muscle growth, aiding recovery, and helping manage appetite. Pair it with regular exercise and a balanced nutrition plan for best results. Explore our weight management supplements for additional support.

What is the best popular protein water?

Muscle Nation Protein Water is a customer favourite. With 23.6g of protein per serving, it includes collagen, BCAAs, and electrolytes for optimal hydration, performance, and recovery. Discover more popular options in our protein water collection.