Electrolytes / Hydration
Electrolytes are essential minerals found in your body—like sodium, potassium, calcium, and magnesium—that play a key role in keeping you hydrated and energised. These minerals help regulate fluid balance, muscle contractions, and nerve signals. When you sweat during intense workouts, spend long hours in the heat, or recover from illness, your body loses electrolytes—making it important to drink electrolytes to stay hydrated and perform at your best.
Drinking electrolytes before, during, and after a workout can help replace fluids lost through sweat and replenish vital minerals that water alone can’t restore. This supports muscle recovery, reduces fatigue, and helps you power through your sessions and hit your PBs with confidence.
Whether you're training for an endurance event, recovering after a tough gym session, or simply need to stay hydrated during a long day, electrolyte drinks and powders are your go-to hydration support. These convenient supplements help maintain optimal mineral balance in your body, supporting everything from hydration and energy levels to muscle function and performance.
Electrolytes from Leading Brands
Whether you are looking to power your performance, recover from a bout of illness or work on the job site in the heat for long periods of time, drinking electrolytes is a great way to ensure that you are optimising performance, health and energy levels.
At ASN we stock only the best electrolytes supplements from leading brands for your health and fitness goals. Our selection of electrolytes includes top brands and products like Optimum Nutrition’s Amino Energy + Electrolytes, Scivation’s Xtend BCAAs, Rule 1 Lytes and more, in the form of powders to keep on the counter and the convenience of cans for those on the go.
Electrolytes like sodium, potassium, magnesium, and calcium play a crucial role in hydration and muscle recovery. Electrolyte drinks and powders are designed to support hydration, replenish minerals, and help you feel your best—whether you’re smashing it at the gym, chasing endurance goals, or needing everyday hydration support. Perfect for athletes and active individuals, these hydration supplements can help combat fatigue and aid in recovery. With options tailored to both everyday wellness and peak sports performance, ASN makes it easy to stay hydrated and fuel your recovery. Evolve Hydr8, packed with all these essential minerals, is a convenient option to keep you performing at your peak.
Not sure which product suits you best? Explore our curated collections, including:
Shop Electrolytes Now in Australia
As the leading sports nutrition retailer in Australia, ASN stocks high-quality trusted electrolytes supplements. Still need help choosing? Chat with the team at one of our 34 Australian ASN stores or reach out to our friendly and knowledgable customer service team online for knowledgeable advice on the best electrolytes drinks and supplements for your goals, whether it be weight loss, energy, hydration, muscle recovery and more.
Electrolyte supplements come in various forms, from powders and tablets to ready-to-drink sports drinks, catering to athletes and active individuals alike. Whether you're focusing on hydration, rehydration, or endurance support, ASN has you covered.
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