Top 10 Magnesium Supplements

Magnesium plays an essential role in muscle, bone, and nerve health. Meet your daily needs with Evolve Magnesium RX.

Benefits

From energy production, muscle activity, oxygen uptake, and bone health to central nervous system function, electrolyte balance, glucose metabolism, and immune function, magnesium is essential for everybody at all stages of life. However, many people do not get enough magnesium from their diet alone, which is where supplements can come in handy. Evolve Magnesium RX can help you meet your daily magnesium requirements and support your health goals.

This formula contains 310mg of elemental magnesium per serving, sourced from three bioavailable sources: magnesium amino acid chelate, magnesium glycinate dihydrate, and magnesium citrate. This blend supports healthy bones, muscle function and aids in sleep quality. Additionally, the included Electrolytes & Cramp Ease Matrix contains a combination of Celtic sea salt, Taurine, and Potassium Citrate to support cramp relief, hydration, and normal electrolyte balance. This is a mineral that you don’t want to ignore.

If you’re a regular gym-goer, magnesium can be particularly beneficial for athletes or those who engage in strenuous physical activity, as magnesium can support muscle function and repair. If you go to bed late and wake up early, magnesium can support the quality of your sleep. It’s not easy to get enough magnesium into your diet, so let Magnesium RX ease that burden.

Features

• May relieve muscle soreness & cramping
• Supports stress management
• May improve nervous system function
• May improve sleep quality
• Supports hydration and electrolyte balance

Triple Magnesium Professional Recovery Powder is a multi-action recovery formulation that helps support muscle health, reduce muscle cramps, and enhance physical adaptation to stress. Better yet, it can help relieve sleeplessness, allowing you to wake up feeling refreshed and ready to take on whatever challenge is ahead of you.

Benefits

This potent powder is formulated with three forms of magnesium, providing multi-action support for neuromuscular function and recovery. In simple terms, allowing your body to recover better and faster with less stress. We all know that the last thing you want during physical activity is aches, pains, cramps, and spasms. This product will help you avoid it. In addition to its core ingredients, Triple Magnesium also features vital minerals such as potassium and calcium to help support neuromuscular and cardiovascular function and energy production. 

Features

• Support muscle health
• Reduce muscle cramps 
• Enhance bodily adaptation to stress
• Relieves sleeplessness
• Support nervous system health

Designed by ATP Science, Mag4 provides an essential mineral design to support muscle function and electrolyte balance.

Benefits

ATP Science Mag4 is a premium magnesium supplement engineered to support optimal muscle function and overall health. This advanced formula combines four highly bioavailable forms of magnesium to ensure maximum absorption and efficacy.

Magnesium is crucial for a range of physiological functions, including muscle relaxation, energy production, and nerve transmission. Supplementing with magnesium may help prevent magnesium deficiency, which can lead to muscle cramps, fatigue, and impaired performance.

Workout a lot? Struggle to sleep? Experience regular cramps? If this sounds like you, then ATP Science Mag4 is for you! By ensuring your body has adequate magnesium levels, Mag4 helps you perform at your best, recover faster, and sustain energy throughout the day.

Features

• Contains 4 forms of magnesium
• Naturally sweetened
• Supports electrolyte balance
• Aids muscle function
• Low Sugar

Support your health and wellbeing with Switch Nutrition Mag3.

Benefits

In looking to optimise your health and wellbeing, the importance of magnesium cannot be overstated. Essential for over 300 biochemical reactions in the body, this mineral plays a pivotal role in everything from energy production and sleep quality to maintaining nerve function and muscle health. Enter Switch Nutrition Mag3.

Switch Nutrition Mag3 is a high-strength, capsuled-form of L-Threonate Magnesium. Switch Nutrition Mag3 is the perfect staple for anyone looking to support their energy, stress response and muscular health. Whether you are an athlete who trains a lot, a health-conscious individual, or someone seeking to add more magnesium into their diet, this supplement is a no-brainer.

Features

• Convenient capsule form
• Vegan-friendly formula
• Contains L-Threonate

Kick your daily performance up a level with Day One ZMA+!

Benefits

Day One ZMA+ is an innovative health and well-being supplement that delivers a potent blend of magnesium, zinc, and vitamin B6 sourced from high-quality ingredients. This vitamin blend offers optimal absorption, allowing you to get the best out of every dose. This natural, vegan-friendly formula integrates ancient wisdom and modern research to support your lifestyle, so that you can get the best out of your day-to-day performance.

ZMA+ combines 450mg of elemental magnesium from multiple sources like magnesium oxide, magnesium citrate, and magnesium bisglycinate chelate to support muscle function, electrolyte balance, and recovery. A 30mg dose of elemental zinc from zinc oxide, zinc gluconate, and zinc bisglycinate chelate supports immune function and muscle recovery, while a 10mg dose of vitamin B6 from pyridoxine HCL assists energy production, mental performance, and endurance.

With effective and natural ingredients, this formula is designed to support your overall performance and well-being. Day One ZMA+ is ideal for those seeking a comprehensive formula to support their daily nutrient intake while helping to support athletic performance, recovery, and energy production.

Features

• Supports immune function
• Aids muscle repair
• Uses only clean ingredients
• Contains zinc, magnesium, and vitamin B12
• Vegan-friendly & keto-friendly
• Proudly Australian-made

Support your muscle and nervous system health with Herbs of Gold Magnesium Forte.

Benefits

Herbs of Gold Magnesium Forte offers a powerful blend of four magnesium forms, including amino acid chelate, citrate, glycinate, and orotate dihydrate. This unique formulation supports various aspects of health and well-being. It aids in energy production, maintains bone and cardiovascular system health, and promotes muscle function. By targeting muscle cramps, glucose metabolism, stress response, and nervous system function, these potent capsules provide comprehensive support for overall vitality.

Ideal for individuals seeking to enhance their energy levels, muscle performance, and overall health, Herbs of Gold Magnesium Forte is a versatile supplement suitable for various lifestyles. Whether you are an active individual looking to optimise your exercise routine or someone aiming to support their cardiovascular and nervous systems, this product is designed to meet your needs. With its broad spectrum of benefits, it is a valuable addition to daily wellness routines for those who prioritise holistic health.

Herbs of Gold Magnesium Forte is recommended for anyone looking to maintain their energy, muscle, and cardiovascular health effectively. Whether you are an athlete, a health-conscious individual, or someone seeking to alleviate muscle cramps and support stress management, this supplement is tailored to suit your requirements.

Features

• High strength formula
• Supports energy production
• Supports general health and wellbeing
• Supports cardiovascular health
• Supports heart health
• Supports nervous system health

Looking for a high-strength muscular support formula to help you to get the most out of your functionality and performance? Look no further than NutraLife Magnesium Complete Forte!

Benefits

NutraLife Magnesium Complete Forte is a high-strength muscular support formula designed to help promote proper muscle and nerve function, support cardiovascular health, and reduce the risk of magnesium deficiency!

Did you know that magnesium is responsible for more than 300 essential metabolic reactions in the body? Magnesium is suggested to play an important role in energy production, the development of healthy bones, and a healthy cardiovascular system and muscle function. Containing 400mg of magnesium per serving, this potent one-a-day formula will help you maintain optimal levels of this important mineral.

Features

• May provide high strength muscular support
• May support proper muscle and nerve function
• May prevent magnesium deficiency

Take Endura™ Max Magnesium every day to assist in maintaining normal muscle function alleviating the occurrence of muscle cramps and spasms. Endura™ Max Magnesium contains ingredients which may protect your body against the oxidative stress and damage of physical training!

Benefits

Exercising regularly and strenuously may require additional magnesium. Symptoms that indicate you may be deficient in magnesium include muscle cramps, muscle spasms, muscles that feel weak, feelings of fatigue and an increased susceptibility to stress. Magnesium is a vital nutrient that is involved in many important processes, including energy production. This formula contains a high dose of Meta Mag®, a patented form of magnesium that’s highly absorbable and easily digestable.

Features

• High dose Magnesium and Taurine to maximise muscle performance.
• Exclusive Meta Mag® Magnesium to relieve muscular aches, pain, cramps and spasms.
• 3g of Taurine per dose

High strength, easily absorbable magnesium powder!

Benefits

Mega Magnesium is no ordinary magnesium. It’s formulated with high strength, easily absorbed form of magnesium that works with your body to support healthy muscles.

Features

• During times of stress.
• To provide support for muscular aches, pains, cramps and spasms.
• To support energy production.
• To reduce menstrual pain and cramping.
• With 3 grams of taurine to help support cardiovascular function.

Are your muscles struggling to bounce back between workouts? Feeling too sore to give your goals your best efforts? Then it might be time to level up your recovery with Magnesium Advanced from Fusion Health!

Benefits

From energy production, muscle recovery, neuromuscular function, and cardiovascular health, Magnesium plays a vital role in over 300 cellular reactions within the body. There’s no denying it’s a pretty big deal, so when Magnesium is deficient within the body, things can get a little out of whack. Signs of low Magnesium can include poor exercise recovery, weakness and fatigue, muscle spasms, pins and needles, and abnormal heart rhythms, to name a few. Sound familiar?

Top up your magnesium levels and support normal nerve and muscle function with Magnesium Advanced from Fusion Health. Formulated with four more readily absorbed forms of Magnesium - Magnesium Citrate, Magnesium Amino Acid Chelate, Magnesium Aspartate Tetrahydrate, and Magnesium Glycinate, Fusion Health’s Advanced Magnesium has been designed to restore balance to optimise your overall health and wellness from the inside out.

Features

• Contains four different forms of Magnesium
• Necessary for normal electrolyte balance
• Necessary for normal nerve and muscle function
• Necessary for teeth and bone structure
• Necessary for normal protein synthesis
• Contributes to a reduction of tiredness and fatigue
• Contributes to normal energy metabolism