Switch Nutrition Hydrate Perform

Hydration is the foundation of peak physical and mental performance, but achieving optimal hydration is more than just drinking water. Hydrate Perform is scientifically formulated to ensure water is effectively absorbed and retained, delivering a powerful blend of electrolytes, carbohydrates, amino acids, and antioxidants to keep you performing at your best.

Benefits 

Hydrate Perform is designed to help your body absorb and utilise hydration more efficiently, preventing performance dips caused by dehydration. A 2% reduction in hydration can lead to a 20% decrease in performance, this formula ensures you maintain optimal fluid balance for peak output.

Packed with essential electrolytes like sodium, potassium, magnesium, calcium and chloride, Hydrate Perform replaces key minerals lost through sweat. The inclusion of taurine aids in cellular hydration, while the optimised carbohydrate profile supports sustained energy without unnecessary sugar spikes. Vitamin C adds an antioxidant boost which may help reduce oxidative stress and support recovery.

Ideal for endurance athletes, hybrid competitors, and anyone pushing their limits, Hydrate Perform is your go-to hydration solution. Whether you're training for your next Hyrox, taking on long-distance challenges, or balancing fitness with a demanding lifestyle, this formula helps you stay hydrated, energised, and ready to perform.

Features

• Advanced Electrolyte Support 
• Optimised Carbohydrate Blend 
• Taurine for Cellular Hydration
• Antioxidant Protection
• Designed for High-Intensity Performance