Jace Adcock
ABOUT ME:
Online Transformation Coach / Director
Fitness has always been a cornerstone of my life. But for me, fitness is about much more than physical results – it’s about creating a mindset and lifestyle that supports every area of life.
Now, as a dad, my perspective has shifted even further. Being strong, disciplined, and present isn’t just for me anymore – it’s about leading by example for my family and showing others what’s possible when you commit to becoming your best self.
CURRENT FITNESS/HEALTH GOALS:
Staying in a healthy condition so me and my partner can have another kid, then look at stacking on some muscle to do another bodybuilding show.
NUTRITION:
I keep my meals very simple and easy to make but still manage to account for macro and micronutrient targets. Simplicity is key for staying on track.
FITNESS ACHIEVEMENTS:
I competed in my first bodybuilding show in 2024, however I feel a bigger achievement is loving the day to day process and journey of continuously improving my physique as it gives me a lot of purpose and fulfilment.
FAVOURITE SUPPLEMENT STACK:
My staples are now evolve WPI, creatine, Evolve Hydr8, Evolve magnesium RX and evolve Geeen Machine. I've noticed my morning workouts have been so much more effective utilising all these.
FAVOURITE INSPIRING QUOTE:
"You are not your circumstances, you are your decisions"
Instagram- Jace_Adcock_Fitness
