Tia Jupp
ABOUT ME:
My name is Tia Jupp. I am a Clinical Exercise Physiologist by trade and have been in the fitness industry for 5years. I started my fitness journey 10yrs ago and since then I have grown and changed in ways I never even imagined.
CURRENT FITNESS/HEALTH GOALS:
My current goals include building strength and endurance so that I am able to compete in Hyrox and Marathons. I don’t have any specific “looks” or “aesthetics” I want to achieve, but I have always wanted to see how far I can push my body and its capabilities. Who knows maybe one day I’ll run the Great Wall of china marathon.
NUTRITION:
I don’t follow any nutrition plans. I stick to foods that make me feel good and fuel me for my training. I find that supplements help significantly as working full time makes it harder to hit certain targets.
FITNESS ACHIEVEMENTS:
I can competed in Paladin fitness race in 2024. And I have to goal to race in Hyrox Perth & Gold Coast half marathon this year.
FAVOURITE SUPPLEMENT STACK:
My current supplement stack includes
- Evolve damage control + electrolytes
- evolve collagen protein water
- alphabreed pumped up
FAVOURITE INSPIRING QUOTE:
“The thing about doing nothing is that nothing will ever change unless you do something about it."
SHOP MY SUPP STACK:
Evolve Damage Control + Electrolytes
- Regular price
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$44.95 - Regular price
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- Sale price
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$44.95
Evolve Collagen Protein Water
- Regular price
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$56.95 - Regular price
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- Sale price
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$56.95
Alphabreed Pumped Up
- Regular price
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$76.95 - Regular price
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- Sale price
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$76.95
