Before You Speak Iced Latte Cans FAQs
How should I store the cans?
Beforeyouspeak Iced Latte Cans are shelf-stable for up to 12 months, so you can keep them alongside your favourite protein snacks and drinks in the pantry or your gym bag. For the best flavour and refreshment, chill them in the fridge before enjoying. Once opened, store them in the fridge and consume within 24 hours.
Is the packaging recyclable?
Absolutely! These iced coffee cans are made from recyclable aluminium and are part of the ARL (Australian Recycling Label) system. Enjoy your coffee guilt-free, knowing you can recycle the can and help minimise waste.
Are the cans gluten, dairy, and sugar-free?
- Gluten-free: Yes, they’re gluten-free and suitable for those with sensitivities.
- Dairy-free: No, these coffee drinks are made with whole milk for a creamy and indulgent taste.
- Sugar-free: Not entirely. Some flavours are sweetened with brown sugar or sugar, so be sure to check the sugar content on the label if you’re keeping track.
How many cans can I have per day?
Each can is a high-performance blend of coffee and protein, with 160–240mg of caffeine per serve. For most people, 1–2 cans a day hits the sweet spot. As a general guide, stick to less than 400mg of caffeine a day to stay in the safe zone.
Whether it’s a preworkout boost or an energising mid-day pick-me-up, these lattes are designed to keep you fuelled and ready to crush your goals.