Rule 1 Casein

Maximise your muscle recovery and growth even while you sleep with Rule 1 Casein.

Benefits

Are you looking for a protein supplement that supports continuous muscle repair throughout the night? Rule 1 Casein is designed to provide a slow and steady release of amino acids, making it an essential addition to your nighttime nutrition routine. This advanced formula helps sustain your muscles during periods of fasting, such as sleep, ensuring you wake up ready to tackle your next workout.

Rule 1 Casein offers 25 grams of high-quality micellar casein protein per serving, renowned for its slow-digesting properties. This sustained release of protein supports prolonged muscle protein synthesis, preventing muscle breakdown and promoting growth over extended periods. Additionally, Rule 1 Casein is low in carbohydrates and fats, making it a lean option to support your fitness goals without adding unnecessary calories. The formula is also enriched with BCAAs and essential amino acids, supporting muscle recovery and reducing soreness after intense training sessions.

This casein protein powder is ideal for athletes, bodybuilders, and fitness enthusiasts who seek to optimise their muscle recovery and growth during overnight rest. It's particularly beneficial for those who have long periods between meals or anyone aiming to maintain a steady supply of protein to their muscles. 

Features

• Banned substance tested
• 100% micellar casein
• 25g protein per serve
• 5g BCAAs per serve
• Slow-release formula
• Perfect overnight protein