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Muscle Recovery
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Muscle Building
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Energy
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Electrolytes
Damage Control FAQs
What are amino acids?
Amino acids are the building blocks of proteins, which are essential for the growth and maintenance of our bodies. Our bodies can produce many of the 20 different types of amino acids, but there are nine essential amino acids that we must obtain through our diet. From repairing tissues to breaking down food, amino acids play countless roles in keeping our bodies healthy and functional (Manetti, S. 2023).
Manetti, S. 2023, ‘Amino Acids’, MedlinePlus, accessed November 2023, https://medlineplus.gov/ency/article/002222.htm
What do amino acids do?
Amino acids are essential building blocks of life, acting as the building blocks of proteins and enzymes. They help to carry out important biological functions in our cells, tissues, and organs. These molecules play a crucial role in muscle growth and repair, immune system function, and the production of hormones, neurotransmitters, and other important molecules. They are also involved in regulating metabolism and energy production and aiding in the transportation of nutrients throughout the body (Cleveland Clinic. 2021).
Cleveland Clinic. 2021, ‘Amino Acids’, Cleveland Clinic, accessed November 2023, https://my.clevelandclinic.org/health/articles/22243-amino-acids
Are amino acids supplements necessary?
Amino acids are the building blocks of protein and are essential for the proper functioning of our bodies. While most people consume enough amino acids through their diet, some argue that taking supplements can have additional benefits. Amino acid supplements are particularly popular among athletes, bodybuilders, and fitness enthusiasts, who use them to build muscle, improve athletic performance, and reduce muscle soreness. These can also be beneficial for those who are primarily vegan or plant-based who may be struggling to get this in their diets and require an amino acid supplement.
When to take amino acids?
This largely depends on your goals. Amino acids can be taken before, during, or after training, depending on your needs. If you’re looking for energy during training, you may prefer them before exercise, or to support endurance, you might take them during training. If you want to support your recovery, you can take them after training. Ultimately, the best time to take amino acids is when it fits into your schedule and supports your overall health and fitness goals.
What is unique about Evolve Damage Control Amino Acids?
Evolve Damage Control is a unique amino acid formula that accelerates the delivery of essential amino acids, including BCAAs and contains PeptoPro to support advanced recovery. This comprehensive formula is anti-catabolic and can help to rapidly reduce soreness, improve muscle protein synthesis, and promote recovery.
What is PeptoPro?
PeptoPro is an advanced natural peptide formula that is considered among the best natural recovery ingredients on the market. This compound contains all 20 amino acids in di & trip-peptides to support rapid absorption, recovery, and muscle protein synthesis. These molecules are so small that they need no digestion and are absorbed rapidly by the body and instantly to the muscles.